’m instructed to imagine a bowl next to me and place all “negative” thoughts in it. The first thing that goes in is the time I got lost when I was a puppy. Little Girl was a wreck and so was I……in the bowl. And then there was the time I was playing in the mud puddle and tracked mud all through the house. Owner was none too happy with me that day!.....in the bowl. Ahhh…yes…the time Boy and Girl were throwing the ball to me and I ran face first into the fence, not a good day…..in the bowl.The instructor says we should really be “reaching” for those negative thoughts. Good Lord, the bowl is almost filled! I think I need another one. Oh yes….just yesterday I nearly died of embarrassment when I learned I’m not supposed to fetch the baseball, I just have to let other people play with it……in the bowl, and then there is the infamous raccoon attack of ’12. I think that’s best left for another day.
Now my mind is clear and focused to Yoga. Wow, what Instructor is doing looks really hard. Maybe I’ll just take a nap instead……………Peace out Pups!!